Category Archives: Depression

Loneliness

my post responding to a list serve request for suggestions about loneliness. Lonely is sure not the same thing as “alone’ — It seems to me both 1] a history of regular, strong and long enough early family emotional intimacy, … Continue reading

Posted in All Day Groups, Depression, Group Therapy, How I Do Psychotherapy, Hypnosis, Marriage & Relationships, Self-Hypnosis, Uncategorized, Workshops | Leave a comment

Psychotherapy Effectiveness

Here’s the latest scientific statement from the American Psychological Association — it can give strong  support to folks wondering whether good research supports positive outcomes in psychotherapy. Effects and Effectiveness of Psychotherapy”   American Psychological Association Committee  8/2012 “Every day, … Continue reading

Posted in Depression, Group Therapy, How I Do Psychotherapy, Individual Psychotherapy, Marriage & Relationships, Private Practice of Psychotherapy | Leave a comment

Self Control — learning self-regulation

I’ve just  commented on Dan Ariely’s blog / recent post http://danariely.com/2011/05/15/wait-for-another-cookie/#comment-23186 ” Wait for another cookie “ clearly details strong  scientific support for teaching one’s self to delay gratification.  This has profound implications for those of us who want to quickly change powerful , undesireable habits … Continue reading

Posted in Adult ADHD, All Day Groups, Depression, Group Therapy, How I Do Psychotherapy, Individual Psychotherapy, Marriage & Relationships, Self-Hypnosis | Leave a comment