The Bipolar Disorder Survival Guide, Second Edition: What You and Your Family Need to Know 2nd Edition
Not any similarly titled book by another author
Available in several formats
Amongst other updates, this 2016 Second Edition contains more personal stories and a new Chapter for Women. It’s very useful and practical for any major Depression, whether bipolar, uni-polar or their many variations and equivalents.
Discussion of sunlight therapy would also been helpful. Any comprehensive book on a complex subject is still just a book, and folks who’re not natural readers might find an audio version, when available, useful.
Consultation with a therapist experienced with the many idiosyncratic variations of depression [for example, strong irritability amongst some men], would also be helpful for most non-professional readers.
dr bobPlease share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob