Author Archives: Dr. Bob

An FYI about declines in executive function during menopause and after [i.e. problems with working memory, organization, focus and attention] based on three research studies in ADDitude magazine about ADHD meds helping with that, both stimulants and non-stimulants. The number … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob

 I hope you and yours are working through and managing the world wide plague and the domestic complications of Trump’s Virus well enough. All things considered we’re getting along well, partly ‘cz we’re sheltering in place with our favorite other … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob

This course is free online from Yale University, and gets very strong reviews as impactful and useful. It’s even more relevant with the long Covid 19 restrictions on our usual schedule, activities and socializing. Definitely worth checking out https://www.coursera.org/learn/the-science-of-well-being . … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob

I’ve edited and re-published this post today. Gary Chapman has a  somewhat similar sounding book [I’ve not read it], to my model for a complete apology, based on how one would want to be apologized-to. It’s important to find the … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob

Tho not yet supported by strong science [very careful analysis of descriptive statistics, & no known biological path for efficacy], some data is promising. And statistical/scientific significance is different from clinical/personal significance. I have no personal experience with collagen, and … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob

Our October sailing vacationPEGGYPAYNE.COM Awe Wonder Water – Peggy Payne and Bob Went to sea on a sailing ship to explore and understand better the three-part concept that I think of as “Awe Wonder Water.” Found a few answers. Please share your experience/response … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob

I often suggest to couples an experiment/exercise that usually enhances emotional intimacy: the couple sets the alarm for 10 minutes before either must get up in the morning, and by mutual agreement move together into an acceptable posture of holding … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob

Hypnotic Impasse Resolution Bob Dick, Ph.D., C.G.P., A.C. Most folks have a personal place or two in their lives of slow or no growth, of strong frustration, pain or energy drain.  Where are you stuck?  Relationships, Sex, Body, Pain? Intimate Relationships , Creativity , … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob