HAPPINESS–A REALLY PRACTICAL , USEFUL WEBSITE

Authentic Happiness   [ i’ll be elaborating on these soon]

 The Six Virtues and their component character strengths

  1.  Wisdom and Knowledge – creativity, curiosity, open-mindedness, love of learning and perspective
  2. Courage – bravery, persistence, integrity and vitality
  3. Humanity – love, kindness and social intelligence
  4. Justice – citizenship, fairness and leadership
  5. Temperance – forgiveness, humility, prudence and self-regulation
  6. Transcendence – appreciation of beauty and excellence, gratitude, hope , humor and spirituality
                                                                               Dr. Martin Seligman
                                                                               http://www.authentichappiness.com/
 Dr. Bob Dick                                                     
919.215.4703
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