Mindfulness Roots in Buddahism

On a mindfulness list serve for psychotherapists, I commented:

Dan Ariely mentions the “Ikea Effect” — if you build/do it, you value it a great deal more than if you simply buy it already made.  It’s all too easy to slip into My Way is the best/only way, and I’ve not found that to be true.  Including seems to work better than excluding.  Dr Bob

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
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