New Fitness Research and Program

The NYTimes link below was sent by a smart former client. I’ll see how it works for me, and if you do too, please let me know after several weeks how it works for you.

http://well.blogs.nytimes.com/2015/07/29/a-way-to-get-fit-and-also-have-fun/?mwrsm=Email

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
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