Yoga and Shame

A nice post by my friend Dr Joe Burgo on his site AfterPsychotherapy

http://www.afterpsychotherapy.com/triggered-shame/

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob