Pain Management through BreathingGood breathing is one of the best things you can do to manage physical pain and emotional pain:
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Bob’s Blog
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Pingback: Pain Relief — emotional and/or physical | Dr. Bob Dick
I thought I answered this & posted it.
Thanks for your response & suggestion. I’ll add Creativity to the list of possible posts. b
Thanks again for this great lesson. I haven’t listened to it for a long while but am appreciating it all the more today while dealing with the stresses of eldercare.