This course is free online from Yale University, and gets very strong reviews as impactful and useful. It’s even more relevant with the long Covid 19 restrictions on our usual schedule, activities and socializing.
Definitely worth checking out https://www.coursera.org/learn/the-science-of-well-being . You can let me know how it works for you, dr bobPlease share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob