Category Archives: Pain Relief

Good, Free, Local, Monthly Pain Management Group

Posted on November 9, 2015 by Dr. Bob

Business cell: 919-485-9738 www.marthawhitney.com   Please share your experience/response to this Post. I’d sure like to know, and it could be useful to someone else. You can click the Post’s title to view the entire post, and Comment below, if you … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in Pain Relief | Leave a comment

Full Day Workshop “Hypnotically Enhanced Intimacy” Friday Oct 24

Posted on October 8, 2014 by Dr. Bob

This is the last of my 3 yearly full-day hypnosis workshops in 2014.  I’ve broadened the theme to include closeness in any intimate relationship:  with yourself, your partner, current and original family, and close friends.  Both individuals and couples will … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in All Day Groups, Anxiety, Depression, Full Day Workshops, Group Therapy, Hypnosis, Marriage & Relationships, Pain Relief, Self-Hypnosis, Training Therapists, Workshops | Leave a comment

Yoga

Posted on September 14, 2014 by Dr. Bob

My Yoga teacher and Yoga Therapist’s website for current “Drop-In” classes. http://www.yogainraleigh.com/classes.htm Please share your experience/response to this Post. I’d sure like to know, and it could be useful to someone else. You can click the Post’s title to view … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in Medical issues & options, Pain Relief, Yoga | Leave a comment

A Fine Yoga Teacher and Yoga Therapist

Posted on July 14, 2014 by Dr. Bob

https://mail.google.com/mail/u/0/?pli=1#inbox/1473697c8ff35284  This link connects to the upcoming class schedule of a Yoga instructor/Yoga Therapist in Raleigh I worked with a while back on my sciatica.  Jessica Mollett is a good person, teacher and Yoga Therapist, quite knowledgable and supportive.  She … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in Pain Relief | Tagged | 3 Comments

Consider Taking a Mindfulness Based Stress Reduction course

Posted on November 11, 2012 by Dr. Bob

I just finished my home-practice for the John Kabat-Zinn, PhD-inspired 10 session course MBSR [Mindfulness Based Stress Reduction], I’m taking with world-class expert, Jeff Brantley, MD  over @ Duke Integrative Medicine. We’re in the 7th week, with a day-long meditation coming this Saturday.  My … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in Anxiety, Depression, Hypnosis, Medical issues & options, Pain Relief, Self-Hypnosis, Training Therapists | 2 Comments

Clinical Lecture Series in Chapel Hill 2012/13

Posted on August 22, 2012 by Dr. Bob

Have a look at the 2012/2013 UNC-CH School of Social Work Clinical Lecture Series schedule http://cls.unc.edu   .  I’ll be speaking next March, & the other presenters are all first rate. Please share your experience/response to this Post. I’d sure like to … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in How I Do Psychotherapy, Hypnosis, Pain Relief, Private Practice of Psychotherapy, Self-Hypnosis, Workshops | Leave a comment

Brief report on the Friday 6/29 All Day Hypnosis Group

Posted on July 1, 2012 by Dr. Bob

As usual, participants were a very interesting mix of both folks I knew and folks I didn’t know.  We had a real good day together, learning through experience and mini-lecture, many different ways to use hypnosis.  Several participants who didn’t … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in All Day Groups, Group Therapy, Hypnosis, Marriage & Relationships, Pain Relief, Personal, Self-Hypnosis, Workshops | Leave a comment

New Pain book to suggest

Posted on May 30, 2012 by Dr. Bob

Pain Tracking.com by Deborah Barrett is well worth the time.  She’s trained as a sociologist, now turned Social Worker.  She teaches @ the  UNC-CH School of Social Work & does some private practice.  I met her while observing a DBT group … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in Hypnosis, Pain Relief, Self-Hypnosis, Uncategorized | Leave a comment

Pain Relief — emotional and/or physical

Posted on April 22, 2012 by Dr. Bob

Over at this page -> Pain Management through Breathing, I’ve posted a short video about minimizing and relieving any kind of pain, whether emotional and/or physical. I’d like my brief talk about pain to offer a simple, strong tool for relief.  And … Continue reading →

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in How I Do Psychotherapy, Pain Relief | 2 Comments