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Bob’s Blog
- Peggy’s latest book
- My Writer Wife’s New Novel
- Relaxed, Comfortable Breathing
- FYI about executive function declines for some women during menopause
- Deep Grief: My Reply to Another Therapist’s Query
- The Science of Wellbeing
- Apology – Sincere and Complete
- Concerned With Death?
- OA pain – Whatever works for you
- Our Sailing Vacation
Areas of Interest
Cobalt Blue by Peggy Payne
Category Archives: Pain Relief
Good, Free, Local, Monthly Pain Management Group
Business cell:Â 919-485-9738 www.marthawhitney.com
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Full Day Workshop “Hypnotically Enhanced Intimacy” Friday Oct 24
This is the last of my 3 yearly full-day hypnosis workshops in 2014. Â I’ve broadened the theme to include closeness in any intimate relationship: Â with yourself, your partner, current and original family, and close friends. Â Both individuals and couples will … Continue reading
A Fine Yoga Teacher and Yoga Therapist
https://mail.google.com/mail/u/0/?pli=1#inbox/1473697c8ff35284Â This link connects to the upcoming class schedule of a Yoga instructor/Yoga Therapist in Raleigh I worked with a while back on my sciatica. Â Jessica Mollett is a good person, teacher and Yoga Therapist, quite knowledgable and supportive. Â She … Continue reading
Clinical Lecture Series in Chapel Hill 2012/13
Have a look at the 2012/2013 UNC-CH School of Social Work Clinical Lecture Series schedule http://cls.unc.edu   .  I’ll be speaking next March, & the other presenters are all first rate.
Brief report on the Friday 6/29 All Day Hypnosis Group
As usual, participants were a very interesting mix of both folks I knew and folks I didn’t know. Â We had a real good day together, learning through experience and mini-lecture, many different ways to use hypnosis. Â Several participants who didn’t … Continue reading
New Pain book to suggest
Pain Tracking.com by Deborah Barrett is well worth the time.  She’s trained as a sociologist, now turned Social Worker.  She teaches @ the  UNC-CH School of Social Work & does some private practice.  I met her while observing a DBT group … Continue reading
Posted in Hypnosis, Pain Relief, Self-Hypnosis, Uncategorized
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Pain Relief — emotional and/or physical
Over at this page -> Pain Management through Breathing, I’ve posted a short video about minimizing and relieving any kind of pain, whether emotional and/or physical. I’d like my brief talk about pain to offer a simple, strong tool for relief.  And … Continue reading
Posted in How I Do Psychotherapy, Pain Relief
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