Category Archives: Anxiety

Healing PTSD – a TED talk

Fortunately there are ways to heal the pain of PTSD with a well trained mental health professional, using for example EMD-R and/or dream work in psychotherapy.  The talk is in French, so unless you understand French, you can read the … Continue reading

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in Anxiety, Individual Psychotherapy | Leave a comment

Full Day Workshop “Hypnotically Enhanced Intimacy” Friday Oct 24

This is the last of my 3 yearly full-day hypnosis workshops in 2014.  I’ve broadened the theme to include closeness in any intimate relationship:  with yourself, your partner, current and original family, and close friends.  Both individuals and couples will … Continue reading

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in All Day Groups, Anxiety, Depression, Full Day Workshops, Group Therapy, Hypnosis, Marriage & Relationships, Pain Relief, Self-Hypnosis, Training Therapists, Workshops | Leave a comment

US Preventive Services Refers Cardiovascular-Risk Patients to Psychologists

Overweight or obese patients with one or more risk factors for Cardiovascular Disease  [high blood pressure, high cholesterol, high blood sugar] are suggested for referral to psychologists for preventive behavioral counseling to lose weight through improved diet and increased exercise. … Continue reading

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in All Day Groups, Anxiety, Depression, Full Day Workshops, Group Therapy, Hypnosis, Individual Psychotherapy, Medical issues & options, Self-Hypnosis | 2 Comments

My Heated Exchange with a Colleague’s Blog about Psychiatric Medications

First my comment, based on personal experience, then his reply.    You’re passionate as ever about your view of things and sometimes I get the impression that for you, your view is absolutely the only possible correct perspective.  My experience … Continue reading

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in Adult ADHD, Anxiety, Depression, Medical issues & options, Uncategorized, use of medications | Leave a comment

Video of my talk,”Evidence Based Clinical Hypnosis for Clients and Ourselves”

This is a video of a hour and a half public talk I gave in 2012 in the UNC-CH School of Social Work’s Clinical Lecture Series. It’s also available through “For Professionals”, in the top Home Page navigation bar — … Continue reading

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in All Day Groups, Anxiety, Bob's News, Depression, Group Therapy, How I Do Psychotherapy, Hypnosis, Individual Psychotherapy, Private Practice of Psychotherapy, Self-Hypnosis, Training Therapists, Uncategorized, Videos | Leave a comment

Consider Taking a Mindfulness Based Stress Reduction course

I just finished my home-practice for the John Kabat-Zinn, PhD-inspired 10 session course MBSR [Mindfulness Based Stress Reduction], I’m taking with world-class expert, Jeff Brantley, MD  over @ Duke Integrative Medicine. We’re in the 7th week, with a day-long meditation coming this Saturday.  My … Continue reading

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in Anxiety, Depression, Hypnosis, Medical issues & options, Pain Relief, Self-Hypnosis, Training Therapists | 2 Comments

PAIRS workshop in Chapel Hill – relationship skills

Hi S,  You sure have an attractive & active website — you do very well with electronic media!  The PAIRS course  offers quite significant value, & I’m passing this on to my folks.  I’ll mention too, that my All Day … Continue reading

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in All Day Groups, Anxiety, Hypnosis, Marriage & Relationships, Self-Hypnosis, Workshops | Leave a comment

Last All Day Workshop of 2012 — Hypnosis and Emotional Intimacy

The last of my 3 yearly All Day Groups happens Friday,10-26 at my country Cabin. The Workshop is designed for individuals and couples;the theme is Love Skills: Hypnotically Enhanced Emotional Intimacy. Emphasis is on experiential learning rather than conscious understanding; … Continue reading

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in All Day Groups, Anxiety, Marriage & Relationships, Self-Hypnosis, Workshops | Leave a comment

Anxiety resource with Personal Remedies

Peggy Payne’s Boldness Blog ANXIOUS WRITER ATTEMPTS ADVENTUROUS LIFE Search This Blog   Home Contact   Books ~ Sister India ~ Revelation ~ The Healing Power of Doing Good ~ Doncaster: A Legacy of Personal Style Manuscript Review & Career Consulting … Continue reading

Please share your experience/response to this Post. I'd sure like to know, and it could be useful to someone else. You can click the Post's title to view the entire post, and Comment below, if you like. The "Name Field" will accept any name, so you can be Anonymous [Anon] if you prefer. You must enter your Email to post a comment, but your Email address will not appear publicly. Thanks, Dr Bob
Posted in Anxiety, How I Do Psychotherapy, News, Peggy Payne-my wife/ writing/ her Boldness Blog | Leave a comment